Strong Side Studio is your premium gym, located in OAKLEIGH SOUTH,VIC
Our training program is scientifically formulated to get you the results you want,
whether it be losing weight, gaining muscle or something else entirely.
The best and one and only fitness gym in Oakleigh to experience personal training in a group setting!
Our class size is small, which means more personalised training and support for each member. You're not just another face in the crowd; you're part of our Strong Side Family!
High-performance workouts and nutrition coaching.
Strength Training targeting each muscle group
High intensity interval training to increase your heart rate, and keep at it.
We established Strong Side Studio because we wanted to help our
members change their lives in impactful and sustainable way. Strength
training that targets every single muscle group during the week, with a
combo of High Intensity Interval Training (HIIT) to increase your heart rate
and improve your VO2 max.
Our trainers will keep you motivated and encouraged so that you get
maximum workout to get the most out of your training in every session. We
will push your limits and you’ll see results that you never thought were
possible!.
We cater for people of all ages & fitness levels, no prior gym experience required! Our experienced coaches will tailor the program to you and ensure you maintain the proper form in every exercise, so you stay strong and injury free.
CHECK TIMETABLE
Working out should be on your terms because life is busy enough and your time is precious. So we’ve designed a gym for people like you who want to get results without spending hours at the gym.
It all starts with a simple decision today to become the best
version of yourself. We’ll take care of the rest.
Join us today
and start that journey to a better you!
We are passionate about NDIS personal training for all ages, fitness levels, and types of injuries and disabilities.
Our personalised attention and support ensure that your rehabilitation plan meets your specific needs and goals because we know that every individual is unique.
At Strong Side Studio, our experienced NDIS coaches will tailor the program to you and ensure you maintain the proper form in every exercise, so you stay strong and injury free. With our expert guidance and holistic approach to rehabilitation, you'll not only overcome your limitations but emerge stronger and more resilient than ever before!
| Monday - Thursday | Friday | Saturday |
|---|---|---|
| 6AM - 10:30AM 5:30PM - 7:30PM |
6AM - 10:30AM 6PM - 7PM |
8AM - 9AM |
Being healthy has more advantages than just losing weight. Our gym membership is a perfect investment to improve your body and mind.
Say goodbye to long-term commitments and hello to flexibility with our month-to-month gym membership.