Join 6 WEEK CHALLANGE

Strong Side 6 Week Challege for your fitness

Spacious and airy gym in Oakleigh South

Strong Side Studio brings you Strength based training in group setting in a spacious and airy gym at Oakleigh South. In these times, we believe this is what you need. Ample free and easy parking available within and around the to gym.

GROUP CLASSES WITH COACHING

Looking for Strength based training? Want to maintain or build muscles while losing weight? You are at the right place. Strong Side Studio offers strength-based gym group classes. The coaching focuses in building 'you' through training and nutrition. While we focus on strength, cardio is not ignored. Our program is designed to achieve holistic wellbeing, sustainable change and lifestyle. Our members come from all age groups (students, young professionals,people in forties and fifties etc.).

Strong Side Studio runs strength and conditioning classes Monday to Saturday. We have a great variety of lower body strength, upper body strength and cardio days to enable you to achieve your fitness goals. Our coaching membership offers you realistic goal setting, weekly coach check and fortnightly 'InBody' scan to measure your progression.

The classes are held in the morning from 06.00 AM, Monday to Friday, 08.00 AM on Saturday and in the evening 05.30 PM,Monday to Thursday and 06.00 PM on Friday. Class Timing.

Get started with a  plan or a free trial!

Nutrition

Nutrition is key to success of fitness regime. We set your nutrition based on your goals and monitor it with you every week.

InBody Scans

Fortnightly InBody scans included for the regular and premium plans. Available for just $30.00 (or $50.00 for two) in the basic plan to enable you see your progress.

Endless Possibilities

We consider your ability to exercise and issues to devise program to enable you achieve your goal with ease.

Awesome Support System

Benefit from our friendly dedicated coaches who have many years experience in fitness industry.

CLASSES

Class Schedule for Monday to Saturday. Public Holiday Class runs at 08.00 AM.

MON

SQUAT

  • Morning
  • 06.00 AM
  • 06.45 AM
  • 09.30 AM
  • Evening
  • 05.30 PM
  • 06.30 PM

TUE

BENCH

  • Morning
  • 06.00 AM
  • 06.45 AM
  • 09.30 AM
  • Evening
  • 05.30 PM
  • 06.30 PM

WED

METCON

  • Morning
  • 06.00 AM
  • 06.45 AM
  • 09.30 AM
  • Evening
  • 05.30 PM
  • 06.30 PM

THU

DEADLIFT

  • Morning
  • 06.00 AM
  • 06.45 AM
  • 09.30 AM
  • Evening
  • 05.30 PM
  • 06.30 PM

FRI

UPPER BODY

  • Morning
  • 06.00 AM
  • 06.45 AM
  • 09.30 AM
  • Evening
  • 06.00 PM

SAT

BOOT CAMP

  • Morning
  • 08.00 AM

PORTFOLIO

Classes in Action

PRICING PLAN

Three level of pricing to suit your needs. In doubt, trail free for one week!

Training Only

$60 Per Week

  • Strength Based Coaching
  • Unlimited Classes
  • InBody Scan just for $30.00
  • No Nutrition Coaching
  • Heart Rate Monitor $149.00

Training + Scan

$65 Per Week

  • Strength Based Coaching
  • Unlimited Classes
  • Fortnightly InBody Scan
  • No Nutrition Coaching
  • Heart Rate Monitor $149.00

Coaching

$75 Per Week

  • Strength Based Coaching
  • Unlimited Classes
  • Fortnightly InBody Scan
  • Nutrition Coaching
  • Heart Rate Monitor $149.00

Free Trial

$0 for One Week

  • Strength Based Coaching
  • Unlimited Classes
  • InBody Scan just for $30.00

CONTACT US

Email to contact@strongside.me