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WHY STRONG SIDE WORKS ?



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BECOME THE STRONGEST VERSION OF YOU




  • I want to stay active
  • I want to make my body the sexiest outfit I own
  • I want to stay healthy & independent forever & ever
  • I want to stay injury free
  • I want to play with my kids and grandkids
  • I want to prepare myself for years ahead

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COACHING FOR HOLISTIC WELLBEING

Our nutrition training focuses on building 'YOU' through healthy Habits and Education not restrictions.

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FIND YOUR DAILY CALORIE BURN

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We help you track your daily Training burn via our heart rate monitors to keep you performing to
your maximum potential.


CALORIES BURNED
386 cal



EXERCISE IN FRESH AIR


  • No more training in congested, Poorly ventilated gyms!!!
  • Nothing will keep you energised and more focused, than our open spaced airy gym!
  • Breath fresh and keep your lungs healthy.
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