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WE BRING OUT
THE STRONG IN YOU

Strengthen your muscles and improve your body composition

7-DAY FREE TRIAL

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PROGRESSION–BASED
PROGRAMS FOR YOUNG & OLDER ADULTS

Strength training group classes with nutrition coaching

7-DAY FREE TRIAL

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WE TRANSFORM LIVES
BY GIVING RESULTS

Scientifically designed fitness programs to guarantee success

7-DAY FREE TRIAL

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WELCOME TO STRONG SIDE STUDIO

WHAT IS STRONG SIDE STUDIO?

Strong Side Studio is your premium gym, located in OAKLEIGH SOUTH,VIC
Our training program is scientifically formulated to get you the results you want,
whether it be losing weight, gaining muscle or something else entirely.

Strength group class

FAT LOSS

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High-performance workouts and nutrition coaching.

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MUSCLE BUILDING
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Strength Training targeting each muscle group

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ENDURANCE TRAINING
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High intensity interval training to increase your heart rate, and keep at it.

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ONCE YOU SEE THE RESULTS, YOU'LL BE ADDICTED


WE ARE PASSIONATE ABOUT YOUR GOALS

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We established Strong Side Studio because we wanted to help our members change their lives in impactful and sustainable way. Strength training that targets every single muscle group during the week, with a combo of High Intensity Interval Training (HIIT) to increase your heart rate and improve your VO2 max.
Our trainers will keep you motivated and encouraged so that you get maximum workout to get the most out of your training in every session. We will push your limits and you’ll see results that you never thought were possible!.

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WE WILL DO IT TOGETHER


TOGETHER WE CAN DO THIS

We cater for people of all ages & fitness levels, no prior gym experience required! Our experienced coaches will tailor the program to you and ensure you maintain the proper form in every exercise, so you stay strong and injury free.

CHECK TIMETABLE
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WHY CHOOSE STRONG SIDE ?

Working out should be on your terms because life is busy enough and your time is precious. So we’ve designed a gym for people like you who want to get results without spending hours at the gym.

STRONG SIDE STUDIO

  • No lock-in contracts or joining fees
  • Free on-site parking
  • Airy & spacious gym
  • New workouts daily
  • Quality equipment
  • Life-long friendships
  • Exercise with MyZone Heart rate monitor
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WE ARE INVESTED

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With our team by your side, it’s all possible in as little as 28 days.

It all starts with a simple decision today to become the best version of yourself. We’ll take care of the rest.
Join us today and start that journey to a better you!

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GYM MEMBERSHIP

Being healthy has more advantages than just losing weight. Our gym membership is a perfect investment to improve your body and mind.

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MONTH-TO-MONTH

Say goodbye to long-term commitments and hello to flexibility with our month-to-month gym membership.